Vendhaya Keerai

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If you eat fenugreek leaves twice a day, it gets rid of all the waste in your body and cleans your intestines.

Leaves and seeds are both high in fibre and protein. Folic acid, thiamin, vitamins A, B6, and C, riboflavin, and niacin are some of the important vitamins and nutrients that are in fenugreek leaves.

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